More About Sauna Bath
A sauna bath without a birch whip is like food without salty as the saying goes. The bather uses the whip to beat himself flippantly; this raises the blood flow in the skin, accelerates perspiration and produces an enjoyable aroma in the hot room. The whip is usually made of young birch twigs which are aromatically better to all other trees. Out of period this birch aroma of summer can he repeated by using frozen or dried whisks.
Sauna bathing does not only fresh the body but also disinfect the mind. The bather’s frame of brain after an easy relaxed sauna custom could be best described as overjoyed. It is like a rebirth; all unlikable feelings peter out and you feel at quiet with the entire world. This is what Finns mean by the concern of the soul expected in the sauna.
Tags: health spa, Sauna